fitlife-hawaii.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.fitlife-hawaii.com/

Character length : 23

Title

Fit Life Hawaii | Health & Nutrition Programs for Fitness

Description

Fit Life Hawaii provides organic nutritional programs and the health facilities to get your life on the move in the right direction.

Keywords (meta keywords)

Fit Life Hawaii, Organic Nutrition Programs, Health Facilities in Hawaii, Fitness Programs on Oahu, Plan an Active Lifestyle in Waikiki, get in shape in Honolulu,

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://fitlife-hawaii.com/robots.txt

User-agent	Disallowed for the search engines
*	/admin/ /App_Browsers/ /App_Code/ /App_Data/ /App_GlobalResources/ /bin/ /Components/ /Config/ /contest/ /controls/ /DesktopModules/ /Documentation/ /HttpModules/ /images/ /Install/ /js/ /Portals/ /Providers/ /Resources/ContentRotator/ /Resources/ControlPanel/ /Resources/Dashboard/ /Resources/FeedBrowser/ /Resources/OpenForceAd/ /Resources/Search/ /Resources/Shared/ /Resources/SkinWidgets/ /Resources/TabStrip/ /Resources/Widgets/ /Activity-Feed/userId/
msnbot	/admin/ /App_Browsers/ /App_Code/ /App_Data/ /App_GlobalResources/ /bin/ /Components/ /Config/ /contest/ /controls/ /DesktopModules/ /Documentation/ /HttpModules/ /images/ /Install/ /js/ /Portals/ /Providers/ /Resources/ContentRotator/ /Resources/ControlPanel/ /Resources/Dashboard/ /Resources/FeedBrowser/ /Resources/OpenForceAd/ /Resources/Search/ /Resources/Shared/ /Resources/SkinWidgets/ /Resources/TabStrip/ /Resources/Widgets/ /Activity-Feed/userId/
Slurp	/*/ctl/ /admin/ /App_Browsers/ /App_Code/ /App_Data/ /App_GlobalResources/ /bin/ /Components/ /Config/ /contest/ /controls/ /DesktopModules/ /Documentation/ /HttpModules/ /images/ /Install/ /js/ /Portals/ /Providers/ /Resources/ContentRotator/ /Resources/ControlPanel/ /Resources/Dashboard/ /Resources/FeedBrowser/ /Resources/OpenForceAd/ /Resources/Search/ /Resources/Shared/ /Resources/SkinWidgets/ /Resources/TabStrip/ /Resources/Widgets/ /Activity-Feed/userId/
Googlebot	/*/ctl/ /admin/ /App_Browsers/ /App_Code/ /App_Data/ /App_GlobalResources/ /bin/ /Components/ /Config/ /contest/ /controls/ /DesktopModules/ /Documentation/ /HttpModules/ /images/ /Install/ /js/ /Portals/ /Providers/ /Resources/ContentRotator/ /Resources/ControlPanel/ /Resources/Dashboard/ /Resources/FeedBrowser/ /Resources/OpenForceAd/ /Resources/Search/ /Resources/Shared/ /Resources/SkinWidgets/ /Resources/TabStrip/ /Resources/Widgets/ /Activity-Feed/userId/
Yahoo Pipes 1.0	/admin/ /App_Browsers/ /App_Code/ /App_Data/ /App_GlobalResources/ /bin/ /Components/ /Config/ /contest/ /controls/ /DesktopModules/ /Documentation/ /HttpModules/ /images/ /Install/ /js/ /Portals/ /Providers/ /Resources/ContentRotator/ /Resources/ControlPanel/ /Resources/Dashboard/ /Resources/FeedBrowser/ /Resources/OpenForceAd/ /Resources/Search/ /Resources/Shared/ /Resources/SkinWidgets/ /Resources/TabStrip/ /Resources/Widgets/ /Activity-Feed/userId/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Fit Life Hawaii | Health & Nutrition Programs for Fitness

Character length : 57

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 15%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	0	17	2	0	0

Heading structure in the source code

<H3> Nutrition Therapy
<H3> Metabolic Testing
<H3> Lifestyle Coaching
<H3> Fitness
<H3> THE SECRET OF CHANGE IS TO FOCUS ALL OF YOUR ENERGY, NOT ON FIGHTING THE OLD, BUT ON BUILDING THE NEW. - Socrates
<H3> Makayla
<H3> Laercio
<H3> Cherie
<H3> Victoria
<H3> Miki
<H3> Nan
<H3> Lynda
<H3> Leilani
<H3> Michael
<H3> T.L.
<H3> Noelle
<H4> Connect with Fit Life Hawaii
<H3> Sharing Is Caring
<H4> Fit Life Hawaii Blog Categories

Word cloud

alex26
life19
hawaii12
time11
working10
helped9
really9
all8
i'm8
weight8
fit7
years7
keep6
first6
health6
make6
fitness6
nutrition6
knowledge5
person5
always5
actually5
change5
info5
lifestyle5
together5
help5
like5
started5
healthy5
training5
bad4
diet4
introduced4
coach4
myself4
different4
goals4
now4
made4
thank4
needed4
care4
someone4
big4
mind4
metabolic4
work4
down3
confidence3
journey3
complete3
called3
energy3
difference3
new3
small3
plan3
alex!”3
found3

Keyword matrix

word	title	descriptions	heading
alex
life
hawaii
time
working
helped

Two Word cloud

more info4
working with4
she was3
life hawaii3
alex helped3
started working3

Three Word cloud

our time together2
for the first time2
thank you alex!”2
working with alex2
metabolic lifestyle fitness2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 20 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.20

Flesch Reading Ease

74.30

Coleman Liau Index

9.20

Automated Readability Index (ARI)

3.20

Dale–Chall Readability

4.70

SMOG Index

9.40

Spache Readibility

5.00

Number of letters

8552

Number of words

2016

Number of sentences

219

Average words per sentences

Number of syllables

2935

Syllables in words

2890

Average syllables in words

1.46

Number of words in first three syllables

256

Percentage of word / syllables

12.70

Words not in Dale-Chall easy-word list

536

Words not in Spache easy-word list

409

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,964 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.fitlife-hawaii.com/Resources/libraries/jQuery/01_09_01/jquery.js?cdv=117
http://www.fitlife-hawaii.com/Resources/libraries/jQuery-Migrate/01_02_01/jquery-migrate.js?cdv=117
http://www.fitlife-hawaii.com/Resources/libraries/jQuery-UI/01_10_03/jquery-ui.js?cdv=117
http://www.fitlife-hawaii.com/WebResource.axd?d=aHNpwXE43Y-sCfa3kf4QDgxMSJKt-fsaFMz9geq2ZQDPaI0XQik2fR9Mr4akAGg32e8WVCOpxBFRq5iJ0&t=636264156700000000
http://www.fitlife-hawaii.com/DesktopModules/DNNGo_SkinPlugin/Resource/js/jquery.fancybox.r.js?cdv=117
http://www.fitlife-hawaii.com/DesktopModules/DNNGo_SliderRevolution3D/Effects/Effect_01_SliderRevolution3D/js/jquery.themepunch.plugins.min.js?cdv=01.01.02.117
http://www.fitlife-hawaii.com/DesktopModules/DNNGo_SliderRevolution3D/Effects/Effect_01_SliderRevolution3D/js/jquery.themepunch.revolution.min.js?cdv=01.01.02.117
http://www.fitlife-hawaii.com/DesktopModules/DNNGo_Megamenu/Resource/js/dnngo-megamenu.js?cdv=117
http://www.fitlife-hawaii.com/DesktopModules/DNNGo_Megamenu/Resource/js/accordion.js
http://www.fitlife-hawaii.com/Telerik.Web.UI.WebResource.axd?_TSM_HiddenField_=ScriptManager_TSM&compress=1&_TSM_CombinedScripts_=%3b%3bSystem.Web.Extensions%2c+Version%3d4.0.0.0%2c+Culture%3dneutral%2c+PublicKeyToken%3d31bf3856ad364e35%3aen-US%3aba042b74-ece8-499a-8da9-ecf37f7b3e32%3aea597d4b%3ab25378d2
http://www.fitlife-hawaii.com/js/dnn.js?cdv=117
http://www.fitlife-hawaii.com/js/dnn.modalpopup.js?cdv=117
http://www.fitlife-hawaii.com/js/dnn.servicesframework.js?cdv=117
http://www.fitlife-hawaii.com/js/dnncore.js?cdv=117
http://www.fitlife-hawaii.com/Resources/Search/SearchSkinObjectPreview.js?cdv=117
http://www.fitlife-hawaii.com/Portals/_default/Skins/Fit-Life-Hawaii/scripts/script.js
http://www.fitlife-hawaii.com/Portals/_default/Skins/Fit-Life-Hawaii/scripts/custom.js
http://www.fitlife-hawaii.com/Resources/Shared/scripts/initWidgets.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.fitlife-hawaii.com/Portals/_default/default.css?cdv=117
http://www.fitlife-hawaii.com/Resources/Search/SearchSkinObjectPreview.css?cdv=117
http://www.fitlife-hawaii.com/Portals/_default/Skins/Fit-Life-Hawaii/skin.css?cdv=117
http://www.fitlife-hawaii.com/Portals/_default/Skins/Fit-Life-Hawaii/HomePage2.css?cdv=117
http://www.fitlife-hawaii.com/Portals/_default/Containers/Fit-Life-Hawaii/container.css?cdv=117
http://www.fitlife-hawaii.com/Portals/0/portal.css?cdv=117
http://www.fitlife-hawaii.com/DesktopModules/DNNGo_SkinPlugin/Resource/css/jquery.fancybox.css?cdv=117
http://www.fitlife-hawaii.com/DesktopModules/DNNGo_SliderRevolution3D/Effects/Effect_01_SliderRevolution3D/Themes/defaultskin/skin.css?cdv=01.01.02.117

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Traffic

Alexa

19012136

Links

We found a total of 34 different links.
Internal links: 28
External links: 6

External links:

Link text (anchor)	Link strength
https://www.facebook.com/FitLifeHawaii
http://instagram.com/fitlifehawaii
http://www.pinterest.com/fitlifehawaii
https://plus.google.com/u/0/app/basic/101493659730904548015/about
https://www.youtube.com/channel/UCFcwMyVajXo25WCcjsjwk7g
One Wave Designs

Internal links:

Link text (anchor)	Link strength
http://www.fitlife-hawaii.com
Home
About
Philosophy
Nutrition
Metabolic
Lifestyle
Fitness
Specialties
Blog
Contact
Login
http://www.fitlife-hawaii.com/Services#dnn_ctr475_dnnTITLE5_titleLabel...
http://www.fitlife-hawaii.com/Services#dnn_ctr527_dnnTITLE5_titleLabel...
http://www.fitlife-hawaii.com/Services#dnn_ctr474_dnnTITLE5_titleLabel...
http://www.fitlife-hawaii.com/Services#dnn_ctr526_dnnTITLE5_titleLabel...
more info
more info
more info
more info
Contact Page
Fitness
Weight Loss
Clean Eating
Aloha Friday
View All
Privacy Statement
Terms Of Use

Website security

75.126.177.36

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H3 : Nutrition Therapy, ( 287px from top )
H3 : Metabolic Testing, ( 577px from top )

Typos

itlife-hawaii.com, fcitlife-hawaii.com, citlife-hawaii.com, fditlife-hawaii.com, ditlife-hawaii.com, feitlife-hawaii.com, eitlife-hawaii.com, fritlife-hawaii.com, ritlife-hawaii.com, ftitlife-hawaii.com, titlife-hawaii.com, fgitlife-hawaii.com, gitlife-hawaii.com, fbitlife-hawaii.com, bitlife-hawaii.com, fvitlife-hawaii.com, vitlife-hawaii.com, ftlife-hawaii.com, fiutlife-hawaii.com, futlife-hawaii.com, fijtlife-hawaii.com, fjtlife-hawaii.com, fitlife-hawaii.com, ftlife-hawaii.com, filtlife-hawaii.com, fltlife-hawaii.com, fiotlife-hawaii.com, fotlife-hawaii.com, fi8tlife-hawaii.com, f8tlife-hawaii.com, fi9tlife-hawaii.com, f9tlife-hawaii.com, fi*tlife-hawaii.com, f*tlife-hawaii.com, filife-hawaii.com, fitrlife-hawaii.com, firlife-hawaii.com, fitflife-hawaii.com, fiflife-hawaii.com, fitglife-hawaii.com, figlife-hawaii.com, fithlife-hawaii.com, fihlife-hawaii.com, fitylife-hawaii.com, fiylife-hawaii.com, fit5life-hawaii.com, fi5life-hawaii.com, fit6life-hawaii.com, fi6life-hawaii.com, fitife-hawaii.com, fitlpife-hawaii.com, fitpife-hawaii.com, fitloife-hawaii.com, fitoife-hawaii.com, fitlife-hawaii.com, fitife-hawaii.com, fitliife-hawaii.com, fitiife-hawaii.com, fitlkife-hawaii.com, fitkife-hawaii.com, fitlmife-hawaii.com, fitmife-hawaii.com, fitl.ife-hawaii.com, fit.ife-hawaii.com, fitlfe-hawaii.com, fitliufe-hawaii.com, fitlufe-hawaii.com, fitlijfe-hawaii.com, fitljfe-hawaii.com, fitlife-hawaii.com, fitlfe-hawaii.com, fitlilfe-hawaii.com, fitllfe-hawaii.com, fitliofe-hawaii.com, fitlofe-hawaii.com, fitli8fe-hawaii.com, fitl8fe-hawaii.com, fitli9fe-hawaii.com, fitl9fe-hawaii.com, fitli*fe-hawaii.com, fitl*fe-hawaii.com, fitlie-hawaii.com, fitlifce-hawaii.com, fitlice-hawaii.com, fitlifde-hawaii.com, fitlide-hawaii.com, fitlifee-hawaii.com, fitliee-hawaii.com, fitlifre-hawaii.com, fitlire-hawaii.com, fitlifte-hawaii.com, fitlite-hawaii.com, fitlifge-hawaii.com, fitlige-hawaii.com, fitlifbe-hawaii.com, fitlibe-hawaii.com, fitlifve-hawaii.com, fitlif-hawaii.com, fitlifew-hawaii.com, fitlifw-hawaii.com, fitlifes-hawaii.com, fitlifs-hawaii.com, fitlife-hawaii.com, fitlif-hawaii.com, fitlifed-hawaii.com, fitlifd-hawaii.com, fitlifef-hawaii.com, fitliff-hawaii.com, fitlifer-hawaii.com, fitlifr-hawaii.com, fitlife3-hawaii.com, fitlif3-hawaii.com, fitlife4-hawaii.com, fitlif4-hawaii.com, fitlifehawaii.com, fitlife-=hawaii.com, fitlife=hawaii.com, fitlife-_hawaii.com, fitlife_hawaii.com, fitlife-0hawaii.com, fitlife0hawaii.com, fitlife-+hawaii.com, fitlife+hawaii.com, fitlife-*hawaii.com, fitlife*hawaii.com, fitlife-9hawaii.com, fitlife9hawaii.com, fitlife-awaii.com, fitlife-hbawaii.com, fitlife-bawaii.com, fitlife-hgawaii.com, fitlife-gawaii.com, fitlife-htawaii.com, fitlife-tawaii.com, fitlife-hyawaii.com, fitlife-yawaii.com, fitlife-huawaii.com, fitlife-uawaii.com, fitlife-hjawaii.com, fitlife-jawaii.com, fitlife-hmawaii.com, fitlife-mawaii.com, fitlife-hnawaii.com, fitlife-nawaii.com, fitlife-hwaii.com, fitlife-haqwaii.com, fitlife-hqwaii.com, fitlife-hawwaii.com, fitlife-hwwaii.com, fitlife-hazwaii.com, fitlife-hzwaii.com, fitlife-hawaii.com, fitlife-hwaii.com, fitlife-haxwaii.com, fitlife-hxwaii.com, fitlife-haswaii.com, fitlife-hswaii.com, fitlife-haaii.com, fitlife-hawqaii.com, fitlife-haqaii.com, fitlife-hawaaii.com, fitlife-haaaii.com, fitlife-hawsaii.com, fitlife-hasaii.com, fitlife-hawdaii.com, fitlife-hadaii.com, fitlife-haweaii.com, fitlife-haeaii.com, fitlife-haw1aii.com, fitlife-ha1aii.com, fitlife-haw2aii.com, fitlife-ha2aii.com, fitlife-haw3aii.com, fitlife-ha3aii.com

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SEO report of fitlife-hawaii.com

Fit Life Hawaii | Health & Nutrition Programs for Fitness

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Traffic

Links

External links:

Internal links:

Website security

Sites on same ip

positivehealthhawaii.com